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<channel>
	<title>Family Freedom</title>
	<atom:link href="http://freedom.theswartfamily.com/feed/" rel="self" type="application/rss+xml" />
	<link>http://freedom.theswartfamily.com</link>
	<description>A journal of green living and sustainability</description>
	<pubDate>Fri, 20 Jun 2008 16:52:11 +0000</pubDate>
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	<language>en</language>
			<item>
		<title>New Record!</title>
		<link>http://freedom.theswartfamily.com/2008/06/new-record/</link>
		<comments>http://freedom.theswartfamily.com/2008/06/new-record/#comments</comments>
		<pubDate>Fri, 20 Jun 2008 16:52:11 +0000</pubDate>
		<dc:creator>Nate</dc:creator>
		
		<category><![CDATA[Uncategorized]]></category>

		<category><![CDATA[hypermiling]]></category>

		<guid isPermaLink="false">http://freedom.theswartfamily.com/?p=37</guid>
		<description><![CDATA[I&#8217;ve been really busy lately; working outside, spending time up at our camp, etc. But through it all I&#8217;ve really been focusing on the hypermiling stuff. It really doesn&#8217;t take any extra time or materials especially since I can practice whenever I need to drive somewhere!
I filled up my tank this morning (only had used [...]<script type="text/javascript">SHARETHIS.addEntry({ title: "New Record!", url: "http://freedom.theswartfamily.com/2008/06/new-record/" });</script>]]></description>
			<content:encoded><![CDATA[<p>I&#8217;ve been really busy lately; working outside, spending time up at our camp, etc. But through it all I&#8217;ve really been focusing on the hypermiling stuff. It really doesn&#8217;t take any extra time or materials especially since I can practice whenever I need to drive somewhere!</p>
<p>I filled up my tank this morning (only had used 1/2 a tank by today, but I felt I was on to something good). The numbers came in at 37.2! I was amazed. I have officially improved my fuel efficiency by 10MPG without doing anything to my car.</p>
<p>Along these lines, I&#8217;ve noticed something else. Everyone is complaining about oil prices, even when it is only a few cents different. I realized this as I drove through Dairy Queen the other day and noticed that I wouldn&#8217;t think much about spending $7 on ice cream treats, but I&#8217;d notice if my gas cost went up $1.50 per fill up. I&#8217;ve also noticed the impatience of drivers on the road. They race down our street going 50-60 in a 35. They tear off of a red light like drag racers. They slam on their brakes almost rear-ending people.</p>
<p>With the results I&#8217;ve seen in hypermiling, I don&#8217;t want to hear one more complaint about oil prices until people start actually trying to do something about it. I guess it&#8217;s far to easy to complain and blame someone else instead of being inconvenienced to drive more safely and responsibly. Just a side note - the hypermiling I&#8217;ve been playing with is simply adjusting my acceleration and braking habits. I haven&#8217;t ventured at all into the unsafe elements of drafting etc &#8230;</p>
<p><a href="http://sharethis.com/item?&wp=2.5.1&amp;publisher=acbffaed-2faf-418a-b5b2-b1f8b2529cbe&amp;title=New+Record%21&amp;url=http%3A%2F%2Ffreedom.theswartfamily.com%2F2008%2F06%2Fnew-record%2F" onclick="pageTracker._trackPageview('/outgoing/sharethis.com/item?_wp=2.5.1_amp_publisher=acbffaed-2faf-418a-b5b2-b1f8b2529cbe_amp_title=New+Record_21_amp_url=http_3A_2F_2Ffreedom.theswartfamily.com_2F2008_2F06_2Fnew-record_2F&referer=');">ShareThis</a></p>]]></content:encoded>
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		</item>
		<item>
		<title>Hypermiling Update</title>
		<link>http://freedom.theswartfamily.com/2008/06/hypermiling-update/</link>
		<comments>http://freedom.theswartfamily.com/2008/06/hypermiling-update/#comments</comments>
		<pubDate>Wed, 04 Jun 2008 22:41:45 +0000</pubDate>
		<dc:creator>Nate</dc:creator>
		
		<category><![CDATA[Uncategorized]]></category>

		<category><![CDATA[hypermiling]]></category>

		<guid isPermaLink="false">http://freedom.theswartfamily.com/?p=36</guid>
		<description><![CDATA[So after another month of driving, I finally had to fill up my tank. I could have sworn that I completely botched the first 1/2 of this last tank, and expected my mileage to go down. Well, I have good news and bad news.
The good news: I did .2 MPG better! I coasted in at [...]<script type="text/javascript">SHARETHIS.addEntry({ title: "Hypermiling Update", url: "http://freedom.theswartfamily.com/2008/06/hypermiling-update/" });</script>]]></description>
			<content:encoded><![CDATA[<p>So after another month of driving, I finally had to fill up my tank. I could have sworn that I completely botched the first 1/2 of this last tank, and expected my mileage to go down. Well, I have good news and bad news.</p>
<p>The good news: I did .2 MPG better! I coasted in at 34.4 MPG this past tank.</p>
<p>The bad news: I did some research, and it looks like my car is rated for 29/36.</p>
<p>Looks like I have some more work to do before I really get some good results. I guess that improving my mileage from an average of 27/28 to over 34 is good, but I&#8217;m not really stretching my car. Once this current tank is gone (I&#8217;m trying a few more things), I&#8217;m going to do the whole car-makeover effort, including air filter, tire pressures, etc to see how optimally I can get things running.</p>
<p>In the meantime, I&#8217;m very encouraged by how interested people around me are in hypermiling. Many have not heard of it before but are starting to do their own research. Others have heard about it, but never tried it. It&#8217;s much more accepted than I thought it would be - perhaps due to rising gas costs? Whatever the reason, it&#8217;s using less fuel and making my daily commute much more interesting.</p>
<p>If you haven&#8217;t tried it yet - what are you waiting for?</p>
<p><a href="http://sharethis.com/item?&wp=2.5.1&amp;publisher=acbffaed-2faf-418a-b5b2-b1f8b2529cbe&amp;title=Hypermiling+Update&amp;url=http%3A%2F%2Ffreedom.theswartfamily.com%2F2008%2F06%2Fhypermiling-update%2F" onclick="pageTracker._trackPageview('/outgoing/sharethis.com/item?_wp=2.5.1_amp_publisher=acbffaed-2faf-418a-b5b2-b1f8b2529cbe_amp_title=Hypermiling+Update_amp_url=http_3A_2F_2Ffreedom.theswartfamily.com_2F2008_2F06_2Fhypermiling-update_2F&referer=');">ShareThis</a></p>]]></content:encoded>
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		</item>
		<item>
		<title>Captivity Revamp</title>
		<link>http://freedom.theswartfamily.com/2008/05/captivity-revamp/</link>
		<comments>http://freedom.theswartfamily.com/2008/05/captivity-revamp/#comments</comments>
		<pubDate>Wed, 28 May 2008 01:30:18 +0000</pubDate>
		<dc:creator>Nate</dc:creator>
		
		<category><![CDATA[Uncategorized]]></category>

		<category><![CDATA[health]]></category>

		<guid isPermaLink="false">http://freedom.theswartfamily.com/?p=35</guid>
		<description><![CDATA[After a few days of trying to track my time outside, I&#8217;ve run into a few snafu&#8217;s.

My Garmin Forerunner GPS doesn&#8217;t have enough battery power to make it through a full day (especially on the weekend - Memorial Day picnics prooved this to be a major challenge).
I was amazed at how little time I spent [...]<script type="text/javascript">SHARETHIS.addEntry({ title: "Captivity Revamp", url: "http://freedom.theswartfamily.com/2008/05/captivity-revamp/" });</script>]]></description>
			<content:encoded><![CDATA[<p>After a few days of trying to track my time outside, I&#8217;ve run into a few snafu&#8217;s.</p>
<ul>
<li>My Garmin Forerunner GPS doesn&#8217;t have enough battery power to make it through a full day (especially on the weekend - Memorial Day picnics prooved this to be a major challenge).</li>
<li>I was amazed at how little time I spent outside, and realized it may be even more powerful to demonstrate ALL time spent outside.</li>
<li>Waiting for a GPS to find the satellites when I first went outside was a pain.</li>
<li>As cool as a wrist-mounted GPS is, being a computer worker on a laptop all day rendered a large clunky thing on my wrist a pain</li>
</ul>
<p>So, here is my even more simplified revision of Project Captivity:</p>
<ul>
<li>Track ALL time outside, even time walking to car</li>
<li>Don&#8217;t worry about additional weather, distance, etc information</li>
<li>I bought a cheap digital wristwatch to help track the time each.</li>
</ul>
<p>Also, there is a <a href="/projects/project-captivity/">project page</a> up now too. I&#8217;ve started a graph that I&#8217;ll be updating so you can see the day-to-day progress.</p>
<p><a href="http://sharethis.com/item?&wp=2.5.1&amp;publisher=acbffaed-2faf-418a-b5b2-b1f8b2529cbe&amp;title=Captivity+Revamp&amp;url=http%3A%2F%2Ffreedom.theswartfamily.com%2F2008%2F05%2Fcaptivity-revamp%2F" onclick="pageTracker._trackPageview('/outgoing/sharethis.com/item?_wp=2.5.1_amp_publisher=acbffaed-2faf-418a-b5b2-b1f8b2529cbe_amp_title=Captivity+Revamp_amp_url=http_3A_2F_2Ffreedom.theswartfamily.com_2F2008_2F05_2Fcaptivity-revamp_2F&referer=');">ShareThis</a></p>]]></content:encoded>
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		</item>
		<item>
		<title>Project Captivity</title>
		<link>http://freedom.theswartfamily.com/2008/05/project-captivity/</link>
		<comments>http://freedom.theswartfamily.com/2008/05/project-captivity/#comments</comments>
		<pubDate>Wed, 21 May 2008 16:45:15 +0000</pubDate>
		<dc:creator>Nate</dc:creator>
		
		<category><![CDATA[Uncategorized]]></category>

		<category><![CDATA[health]]></category>

		<guid isPermaLink="false">http://freedom.theswartfamily.com/?p=32</guid>
		<description><![CDATA[Today I&#8217;m starting a new project/experiment. I&#8217;m calling it Project Captivity.
The basic premise, is that I have no understanding of how little I probably go outside (even with the amount of gardening I&#8217;ve already done this spring). To phrase it conversely, I have no idea how much my life resembles a life lived in captivity. [...]<script type="text/javascript">SHARETHIS.addEntry({ title: "Project Captivity", url: "http://freedom.theswartfamily.com/2008/05/project-captivity/" });</script>]]></description>
			<content:encoded><![CDATA[<p>Today I&#8217;m starting a new project/experiment. I&#8217;m calling it <strong>Project Captivity</strong>.</p>
<p>The basic premise, is that I have no understanding of how little I probably go outside (even with the amount of gardening I&#8217;ve already done this spring). To phrase it conversely, I have no idea how much my life resembles a life lived in captivity. I already have a <a onclick="pageTracker._trackPageview('/outgoing/www.amazon.com/gp/product/B000CSQJ8C?ie=UTF8_amp_tag=famifree-20_amp_linkCode=as2_amp_camp=1789_amp_creative=9325_amp_creativeASIN=B000CSQJ8C&referer=');pageTracker._trackPageview('/outgoing/www.amazon.com/gp/product/B000CSQJ8C?ie=UTF8_amp_tag=famifree-20_amp_linkCode=as2_amp_camp=1789_amp_creative=9325_amp_creativeASIN=B000CSQJ8C&amp;referer=http://freedom.theswartfamily.com/');" href="http://www.amazon.com/gp/product/B000CSQJ8C?ie=UTF8&amp;tag=famifree-20&amp;linkCode=as2&amp;camp=1789&amp;creative=9325&amp;creativeASIN=B000CSQJ8C">Garmin Forerunner 205 Wrist-Mounted GPS</a><img style="border:none !important; margin:0px !important;" src="http://www.assoc-amazon.com/e/ir?t=famifree-20&amp;l=as2&amp;o=1&amp;a=B000CSQJ8C" border="0" alt="" width="1" height="1" /> so I figured I&#8217;d just start wearing it more to track how often I&#8217;m outside.</p>
<p><strong>Here are my basic guidelines for the project:</strong></p>
<ul>
<li><strong>Only track outdoor time</strong><br />
<em>Unfortunately, this is probably the smaller number and easier to track. This works better for getting GPS satellite reception anyway.</em></li>
<li><strong>Track ALL meaningful time outside</strong><br />
<em>Even if I&#8217;m reading a book in a lawn chair. This may affect the averages for the day when it comes to calories burned or average speeds, but my first priority is to track how much anti-captivity time I am getting.</em></li>
<li><strong>Don&#8217;t track tiny times </strong><br />
<em>Like walked from house to the car in the morning. This could make the project more tedious, and unless I&#8217;m incredibly deprived of outside time it won&#8217;t make that much of a difference.</em></li>
<li><strong>When possible, walk or ride a bike</strong><br />
<em>As opposed to using a car. The reasons for this should be obvious on a number of levels.</em></li>
</ul>
<p><strong>What data I&#8217;m going to track daily:</strong></p>
<ul>
<li>Time (hours:minutes:seconds) spend outside</li>
<li>Calories burned outside</li>
<li>Distance traveled outside</li>
<li>Average, max speeds traveled outside</li>
<li>Average, lowest, highest elevation</li>
<li>Weather high/low temps</li>
<li>Weather status (precipitating heavy/light, overcast, partly cloudy, full sun)</li>
</ul>
<p>The weather data I am looking at recording automatically via some weather services online. The rest of the data can come directly off of the GPS unit which syncs with my computer. I&#8217;ll extract this data and store it in a table so I can tally it easily, but I&#8217;m also going to archive the actual GPS records for the day just in case I want to refer back to them or try to extract more data at a later date.</p>
<p>All of this will be rudimentary data collecting for the first few weeks, most likely. I would like to evolve this into more automated system that collects, stores, and reports on the data for me. I will be creating a dedicated page on this site to this project also, complete with graphs!</p>
<p>It&#8217;s time to add another facet to &#8220;freedom&#8221; &#8230;</p>
<p><a href="http://sharethis.com/item?&wp=2.5.1&amp;publisher=acbffaed-2faf-418a-b5b2-b1f8b2529cbe&amp;title=Project+Captivity&amp;url=http%3A%2F%2Ffreedom.theswartfamily.com%2F2008%2F05%2Fproject-captivity%2F" onclick="pageTracker._trackPageview('/outgoing/sharethis.com/item?_wp=2.5.1_amp_publisher=acbffaed-2faf-418a-b5b2-b1f8b2529cbe_amp_title=Project+Captivity_amp_url=http_3A_2F_2Ffreedom.theswartfamily.com_2F2008_2F05_2Fproject-captivity_2F&referer=');">ShareThis</a></p>]]></content:encoded>
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		</item>
		<item>
		<title>Composting Notes</title>
		<link>http://freedom.theswartfamily.com/2008/05/composting-notes/</link>
		<comments>http://freedom.theswartfamily.com/2008/05/composting-notes/#comments</comments>
		<pubDate>Wed, 21 May 2008 01:47:59 +0000</pubDate>
		<dc:creator>Nate</dc:creator>
		
		<category><![CDATA[Uncategorized]]></category>

		<category><![CDATA[composting]]></category>

		<category><![CDATA[gardening]]></category>

		<guid isPermaLink="false">http://freedom.theswartfamily.com/?p=31</guid>
		<description><![CDATA[Last week I attended a composting seminar sponsored by Penn State Master Gardeners. They had a lot of great info, not to mention a super deal! It cost $5, which basically covered the usage of the space (a local church hosted the event). And then just for attending we all received a free Earth Machine [...]<script type="text/javascript">SHARETHIS.addEntry({ title: "Composting Notes", url: "http://freedom.theswartfamily.com/2008/05/composting-notes/" });</script>]]></description>
			<content:encoded><![CDATA[<p>Last week I attended a composting seminar sponsored by <a href="http://hortweb.cas.psu.edu/mg/" onclick="pageTracker._trackPageview('/outgoing/hortweb.cas.psu.edu/mg/?referer=');">Penn State Master Gardeners</a>. They had a lot of great info, not to mention a super deal! It cost $5, which basically covered the usage of the space (a local church hosted the event). And then just for attending we all received a free Earth Machine composter!</p>
<p>I took a slew of notes while I was there and decided to <a href="/resources">post them in a new Resources section</a> I&#8217;ve created. Enjoy!</p>
<p><a href="http://sharethis.com/item?&wp=2.5.1&amp;publisher=acbffaed-2faf-418a-b5b2-b1f8b2529cbe&amp;title=Composting+Notes&amp;url=http%3A%2F%2Ffreedom.theswartfamily.com%2F2008%2F05%2Fcomposting-notes%2F" onclick="pageTracker._trackPageview('/outgoing/sharethis.com/item?_wp=2.5.1_amp_publisher=acbffaed-2faf-418a-b5b2-b1f8b2529cbe_amp_title=Composting+Notes_amp_url=http_3A_2F_2Ffreedom.theswartfamily.com_2F2008_2F05_2Fcomposting-notes_2F&referer=');">ShareThis</a></p>]]></content:encoded>
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		</item>
		<item>
		<title>Linkroll Update</title>
		<link>http://freedom.theswartfamily.com/2008/05/linkroll-update/</link>
		<comments>http://freedom.theswartfamily.com/2008/05/linkroll-update/#comments</comments>
		<pubDate>Wed, 21 May 2008 00:00:49 +0000</pubDate>
		<dc:creator>Nate</dc:creator>
		
		<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://freedom.theswartfamily.com/?p=28</guid>
		<description><![CDATA[So we&#8217;ve been gone for a few days - we unplugged and went up to our family&#8217;s camp to relax and spend some quality time with each other and some good friends. In the meantime, you&#8217;ve obviously noticed I haven&#8217;t posted any stories or links for you to read.
Speaking of links &#8230; I&#8217;ve updated/changed how [...]<script type="text/javascript">SHARETHIS.addEntry({ title: "Linkroll Update", url: "http://freedom.theswartfamily.com/2008/05/linkroll-update/" });</script>]]></description>
			<content:encoded><![CDATA[<p>So we&#8217;ve been gone for a few days - we unplugged and went up to our family&#8217;s camp to relax and spend some quality time with each other and some good friends. In the meantime, you&#8217;ve obviously noticed I haven&#8217;t posted any stories or links for you to read.</p>
<p>Speaking of links &#8230; I&#8217;ve updated/changed how I&#8217;m going to share info from around the web with you. In the sidebar on the far right of this site you&#8217;ll see a new section called &#8220;Around the Web&#8221;. I personally use <a href="http://www.google.com/reader" onclick="pageTracker._trackPageview('/outgoing/www.google.com/reader?referer=');">Google Reader</a> for all my <a href="http://en.wikipedia.org/wiki/Rss" onclick="pageTracker._trackPageview('/outgoing/en.wikipedia.org/wiki/Rss?referer=');">RSS</a> news reading and it allows me to tag stories and automatically share them. This solution should work a bit smoother than what I had before. It also enables you to subscribe to just my posts (the main RSS/email update for this site) or just the RSS feed, or both! That way you will only be receiving the kind of content you want from me.</p>
<p>So feel free to add the &#8216;Around the Web&#8217; RSS feed to your personal reader or check back here regularly to see what I&#8217;ve found to share. Now I&#8217;m off to catch up on my news reading &#8230;</p>
<p><a href="http://sharethis.com/item?&wp=2.5.1&amp;publisher=acbffaed-2faf-418a-b5b2-b1f8b2529cbe&amp;title=Linkroll+Update&amp;url=http%3A%2F%2Ffreedom.theswartfamily.com%2F2008%2F05%2Flinkroll-update%2F" onclick="pageTracker._trackPageview('/outgoing/sharethis.com/item?_wp=2.5.1_amp_publisher=acbffaed-2faf-418a-b5b2-b1f8b2529cbe_amp_title=Linkroll+Update_amp_url=http_3A_2F_2Ffreedom.theswartfamily.com_2F2008_2F05_2Flinkroll-update_2F&referer=');">ShareThis</a></p>]]></content:encoded>
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		</item>
		<item>
		<title>links for 2008-05-16</title>
		<link>http://freedom.theswartfamily.com/2008/05/links-for-2008-05-16/</link>
		<comments>http://freedom.theswartfamily.com/2008/05/links-for-2008-05-16/#comments</comments>
		<pubDate>Fri, 16 May 2008 06:37:20 +0000</pubDate>
		<dc:creator>Nate</dc:creator>
		
		<category><![CDATA[linkroll]]></category>

		<guid isPermaLink="false">http://freedom.theswartfamily.com/2008/05/links-for-2008-05-16/</guid>
		<description><![CDATA[

Magic Wheel: urban wheeling goes beyond the bike
I wonder how hard it would be to make one of these?
(tags: freedom transportation)


Home Depot rolls out no-VOC paint - Green Daily
(tags: freedom products)


Cabinet calls for GMO-free agriculture
Take a lesson, United States
(tags: freedom gmo)


<script type="text/javascript">SHARETHIS.addEntry({ title: "links for 2008-05-16", url: "http://freedom.theswartfamily.com/2008/05/links-for-2008-05-16/" });</script>]]></description>
			<content:encoded><![CDATA[<ul class="delicious">
<li>
<div class="delicious-link"><a onclick="pageTracker._trackPageview('/outgoing/www.greendaily.com/2008/05/15/magic-wheel-urban-wheeling-goes-beyond-the-bike/?referer=');pageTracker._trackPageview('/outgoing/www.greendaily.com/2008/05/15/magic-wheel-urban-wheeling-goes-beyond-the-bike/?referer=http://freedom.theswartfamily.com/wp-admin/edit.php');" href="http://www.greendaily.com/2008/05/15/magic-wheel-urban-wheeling-goes-beyond-the-bike/">Magic Wheel: urban wheeling goes beyond the bike</a></div>
<div class="delicious-extended">I wonder how hard it would be to make one of these?</div>
<div class="delicious-tags">(tags: <a onclick="pageTracker._trackPageview('/outgoing/del.icio.us/nateswart/freedom?referer=');pageTracker._trackPageview('/outgoing/del.icio.us/nateswart/freedom?referer=http://freedom.theswartfamily.com/wp-admin/edit.php');" href="http://del.icio.us/nateswart/freedom">freedom</a> <a onclick="pageTracker._trackPageview('/outgoing/del.icio.us/nateswart/transportation?referer=');pageTracker._trackPageview('/outgoing/del.icio.us/nateswart/transportation?referer=http://freedom.theswartfamily.com/wp-admin/edit.php');" href="http://del.icio.us/nateswart/transportation">transportation</a>)</div>
</li>
<li>
<div class="delicious-link"><a onclick="pageTracker._trackPageview('/outgoing/www.greendaily.com/2008/05/15/home-depot-rolls-out-no-voc-paint/?referer=');pageTracker._trackPageview('/outgoing/www.greendaily.com/2008/05/15/home-depot-rolls-out-no-voc-paint/?referer=http://freedom.theswartfamily.com/wp-admin/edit.php');" href="http://www.greendaily.com/2008/05/15/home-depot-rolls-out-no-voc-paint/">Home Depot rolls out no-VOC paint - Green Daily</a></div>
<div class="delicious-tags">(tags: <a onclick="pageTracker._trackPageview('/outgoing/del.icio.us/nateswart/freedom?referer=');pageTracker._trackPageview('/outgoing/del.icio.us/nateswart/freedom?referer=http://freedom.theswartfamily.com/wp-admin/edit.php');" href="http://del.icio.us/nateswart/freedom">freedom</a> <a onclick="pageTracker._trackPageview('/outgoing/del.icio.us/nateswart/products?referer=');pageTracker._trackPageview('/outgoing/del.icio.us/nateswart/products?referer=http://freedom.theswartfamily.com/wp-admin/edit.php');" href="http://del.icio.us/nateswart/products">products</a>)</div>
</li>
<li>
<div class="delicious-link"><a onclick="pageTracker._trackPageview('/outgoing/www.swissinfo.org/eng/news_digest/Cabinet_calls_for_GMO_free_agriculture.html?siteSect=104_amp_sid=9087136_amp_cKey=1210766614000_amp_ty=nd&referer=');pageTracker._trackPageview('/outgoing/www.swissinfo.org/eng/news_digest/Cabinet_calls_for_GMO_free_agriculture.html?siteSect=104_038_sid=9087136_038_cKey=1210766614000_038_ty=nd&amp;referer=http://freedom.theswartfamily.com/wp-admin/edit.php');" href="http://www.swissinfo.org/eng/news_digest/Cabinet_calls_for_GMO_free_agriculture.html?siteSect=104&amp;sid=9087136&amp;cKey=1210766614000&amp;ty=nd">Cabinet calls for GMO-free agriculture</a></div>
<div class="delicious-extended">Take a lesson, United States</div>
<div class="delicious-tags">(tags: <a onclick="pageTracker._trackPageview('/outgoing/del.icio.us/nateswart/freedom?referer=');pageTracker._trackPageview('/outgoing/del.icio.us/nateswart/freedom?referer=http://freedom.theswartfamily.com/wp-admin/edit.php');" href="http://del.icio.us/nateswart/freedom">freedom</a> <a onclick="pageTracker._trackPageview('/outgoing/del.icio.us/nateswart/gmo?referer=');pageTracker._trackPageview('/outgoing/del.icio.us/nateswart/gmo?referer=http://freedom.theswartfamily.com/wp-admin/edit.php');" href="http://del.icio.us/nateswart/gmo">gmo</a>)</div>
</li>
</ul>
<p><a href="http://sharethis.com/item?&wp=2.5.1&amp;publisher=acbffaed-2faf-418a-b5b2-b1f8b2529cbe&amp;title=links+for+2008-05-16&amp;url=http%3A%2F%2Ffreedom.theswartfamily.com%2F2008%2F05%2Flinks-for-2008-05-16%2F" onclick="pageTracker._trackPageview('/outgoing/sharethis.com/item?_wp=2.5.1_amp_publisher=acbffaed-2faf-418a-b5b2-b1f8b2529cbe_amp_title=links+for+2008-05-16_amp_url=http_3A_2F_2Ffreedom.theswartfamily.com_2F2008_2F05_2Flinks-for-2008-05-16_2F&referer=');">ShareThis</a></p>]]></content:encoded>
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		</item>
		<item>
		<title>links for 2008-05-15</title>
		<link>http://freedom.theswartfamily.com/2008/05/links-for-2008-05-15/</link>
		<comments>http://freedom.theswartfamily.com/2008/05/links-for-2008-05-15/#comments</comments>
		<pubDate>Thu, 15 May 2008 06:35:05 +0000</pubDate>
		<dc:creator>Nate</dc:creator>
		
		<category><![CDATA[linkroll]]></category>

		<guid isPermaLink="false">http://freedom.theswartfamily.com/2008/05/links-for-2008-05-15/</guid>
		<description><![CDATA[

Can A Green Tree Actually Charge Your Gizmos?
I want to make one!
(tags: freedom project solar)


PASA - Pennsylvania Association for Sustainable
(tags: freedom)


http://www.realmilk.org/
(tags: freedom dairy)


Going bald? Blame carbon emissions
(tags: freedom pollution)


<script type="text/javascript">SHARETHIS.addEntry({ title: "links for 2008-05-15", url: "http://freedom.theswartfamily.com/2008/05/links-for-2008-05-15/" });</script>]]></description>
			<content:encoded><![CDATA[<ul class="delicious">
<li>
<div class="delicious-link"><a onclick="pageTracker._trackPageview('/outgoing/www.ecofriend.org/entry/can-a-green-tree-actually-charge-your-gizmos/?referer=');pageTracker._trackPageview('/outgoing/www.ecofriend.org/entry/can-a-green-tree-actually-charge-your-gizmos/?referer=http://freedom.theswartfamily.com/wp-admin/edit.php');" href="http://www.ecofriend.org/entry/can-a-green-tree-actually-charge-your-gizmos/">Can A Green Tree Actually Charge Your Gizmos?</a></div>
<div class="delicious-extended">I want to make one!</div>
<div class="delicious-tags">(tags: <a onclick="pageTracker._trackPageview('/outgoing/del.icio.us/nateswart/freedom?referer=');pageTracker._trackPageview('/outgoing/del.icio.us/nateswart/freedom?referer=http://freedom.theswartfamily.com/wp-admin/edit.php');" href="http://del.icio.us/nateswart/freedom">freedom</a> <a onclick="pageTracker._trackPageview('/outgoing/del.icio.us/nateswart/project?referer=');pageTracker._trackPageview('/outgoing/del.icio.us/nateswart/project?referer=http://freedom.theswartfamily.com/wp-admin/edit.php');" href="http://del.icio.us/nateswart/project">project</a> <a onclick="pageTracker._trackPageview('/outgoing/del.icio.us/nateswart/solar?referer=');pageTracker._trackPageview('/outgoing/del.icio.us/nateswart/solar?referer=http://freedom.theswartfamily.com/wp-admin/edit.php');" href="http://del.icio.us/nateswart/solar">solar</a>)</div>
</li>
<li>
<div class="delicious-link"><a onclick="pageTracker._trackPageview('/outgoing/www.pasafarming.org/?referer=');pageTracker._trackPageview('/outgoing/www.pasafarming.org/?referer=http://freedom.theswartfamily.com/wp-admin/edit.php');" href="http://www.pasafarming.org/">PASA - Pennsylvania Association for Sustainable</a></div>
<div class="delicious-tags">(tags: <a onclick="pageTracker._trackPageview('/outgoing/del.icio.us/nateswart/freedom?referer=');pageTracker._trackPageview('/outgoing/del.icio.us/nateswart/freedom?referer=http://freedom.theswartfamily.com/wp-admin/edit.php');" href="http://del.icio.us/nateswart/freedom">freedom</a>)</div>
</li>
<li>
<div class="delicious-link"><a onclick="pageTracker._trackPageview('/outgoing/www.realmilk.org/?referer=');pageTracker._trackPageview('/outgoing/www.realmilk.org/?referer=http://freedom.theswartfamily.com/wp-admin/edit.php');" href="http://www.realmilk.org/">http://www.realmilk.org/</a></div>
<div class="delicious-tags">(tags: <a onclick="pageTracker._trackPageview('/outgoing/del.icio.us/nateswart/freedom?referer=');pageTracker._trackPageview('/outgoing/del.icio.us/nateswart/freedom?referer=http://freedom.theswartfamily.com/wp-admin/edit.php');" href="http://del.icio.us/nateswart/freedom">freedom</a> <a onclick="pageTracker._trackPageview('/outgoing/del.icio.us/nateswart/dairy?referer=');pageTracker._trackPageview('/outgoing/del.icio.us/nateswart/dairy?referer=http://freedom.theswartfamily.com/wp-admin/edit.php');" href="http://del.icio.us/nateswart/dairy">dairy</a>)</div>
</li>
<li>
<div class="delicious-link"><a onclick="pageTracker._trackPageview('/outgoing/www.greendaily.com/2008/05/14/going-bald-blame-carbon-emissions/?referer=');pageTracker._trackPageview('/outgoing/www.greendaily.com/2008/05/14/going-bald-blame-carbon-emissions/?referer=http://freedom.theswartfamily.com/wp-admin/edit.php');" href="http://www.greendaily.com/2008/05/14/going-bald-blame-carbon-emissions/">Going bald? Blame carbon emissions</a></div>
<div class="delicious-tags">(tags: <a onclick="pageTracker._trackPageview('/outgoing/del.icio.us/nateswart/freedom?referer=');pageTracker._trackPageview('/outgoing/del.icio.us/nateswart/freedom?referer=http://freedom.theswartfamily.com/wp-admin/edit.php');" href="http://del.icio.us/nateswart/freedom">freedom</a> <a onclick="pageTracker._trackPageview('/outgoing/del.icio.us/nateswart/pollution?referer=');pageTracker._trackPageview('/outgoing/del.icio.us/nateswart/pollution?referer=http://freedom.theswartfamily.com/wp-admin/edit.php');" href="http://del.icio.us/nateswart/pollution">pollution</a>)</div>
</li>
</ul>
<p><a href="http://sharethis.com/item?&wp=2.5.1&amp;publisher=acbffaed-2faf-418a-b5b2-b1f8b2529cbe&amp;title=links+for+2008-05-15&amp;url=http%3A%2F%2Ffreedom.theswartfamily.com%2F2008%2F05%2Flinks-for-2008-05-15%2F" onclick="pageTracker._trackPageview('/outgoing/sharethis.com/item?_wp=2.5.1_amp_publisher=acbffaed-2faf-418a-b5b2-b1f8b2529cbe_amp_title=links+for+2008-05-15_amp_url=http_3A_2F_2Ffreedom.theswartfamily.com_2F2008_2F05_2Flinks-for-2008-05-15_2F&referer=');">ShareThis</a></p>]]></content:encoded>
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		</item>
		<item>
		<title>Brew Night!</title>
		<link>http://freedom.theswartfamily.com/2008/05/brew-night/</link>
		<comments>http://freedom.theswartfamily.com/2008/05/brew-night/#comments</comments>
		<pubDate>Thu, 15 May 2008 03:02:31 +0000</pubDate>
		<dc:creator>Nate</dc:creator>
		
		<category><![CDATA[Uncategorized]]></category>

		<category><![CDATA[homebrewing]]></category>

		<guid isPermaLink="false">http://freedom.theswartfamily.com/?p=23</guid>
		<description><![CDATA[Tonight we had a couple friends come over for a night of festive brewing! Both Jody and Laura had wanted to learn how to brew beer and make wine and I&#8217;ve been dying to find some people to brew with &#8230; Julia had fun hanging out too, although she was knitting, not brewing!
We made 3 [...]<script type="text/javascript">SHARETHIS.addEntry({ title: "Brew Night!", url: "http://freedom.theswartfamily.com/2008/05/brew-night/" });</script>]]></description>
			<content:encoded><![CDATA[<p>Tonight we had a couple friends come over for a night of festive brewing! Both Jody and Laura had wanted to learn how to brew beer and make wine and I&#8217;ve been dying to find some people to brew with &#8230; Julia had fun hanging out too, although she was knitting, not brewing!</p>
<p>We made 3 batches tonight (wow, right?!):</p>
<ul>
<li>Tongue-Splitter Ale (Highly hopped beer)</li>
<li>Barley Wine</li>
<li>Dandelion Wine</li>
</ul>
<p>The scheduled availability is Tongue-Splitter Ale in 1 month, Barley Wine in 6 months, and Dandelion Wine in a year. We also sampled some previous wines I had made, a Tomato Wine and a Honey Mead; both from 2005. They&#8217;ve really aged quite well.</p>
<p>All evening we shared knowledge of various things we each knew how to do, and how this could turn into a great way to share all kinds of fun things. It sounds as though Laura is being volunteered to teach us about making yogurt and granola - yum! You&#8217;ll see a few links come up in the daily linkroll tomorrow morning thanks to some of our discussions as well. If I had to guess, there are more brew nights in our future!</p>
<p>As each batch of brew becomes ready (or is being bottled) I&#8217;ll post more details on how they are all going. The next update will probably be tomorrow, to list some initial specific gravities (for alcohol potential and estimations).</p>
<p>I am also borrowing a book from Laura to start reading tonight:<a onclick="pageTracker._trackPageview('/outgoing/www.amazon.com/gp/product/0143038583?ie=UTF8_amp_tag=famifree-20_amp_linkCode=as2_amp_camp=1789_amp_creative=9325_amp_creativeASIN=0143038583&referer=');pageTracker._trackPageview('/outgoing/www.amazon.com/gp/product/0143038583?ie=UTF8_amp_tag=famifree-20_amp_linkCode=as2_amp_camp=1789_amp_creative=9325_amp_creativeASIN=0143038583&amp;referer=http://freedom.theswartfamily.com/wp-admin/edit.php');pageTracker._trackPageview('/outgoing/www.amazon.com/gp/product/0143038583?ie=UTF8_amp_tag=famifree-20_amp_linkCode=as2_amp_camp=1789_amp_creative=9325_amp_creativeASIN=0143038583&amp;referer=http://freedom.theswartfamily.com/wp-admin/post.php?action=edit&amp;post=23&amp;message=4');" href="http://www.amazon.com/gp/product/0143038583?ie=UTF8&amp;tag=famifree-20&amp;linkCode=as2&amp;camp=1789&amp;creative=9325&amp;creativeASIN=0143038583"> The Omnivore&#8217;s Dilemma: A Natural History of Four Meals</a><img style="border:none !important; margin:0px !important;" src="http://www.assoc-amazon.com/e/ir?t=famifree-20&amp;l=as2&amp;o=1&amp;a=0143038583" border="0" alt="" width="1" height="1" />. It&#8217;s been recommended to me by a number of friends, so I&#8217;m finally going to get to read it. So without further ado &#8230;</p>
<p><a href="http://sharethis.com/item?&wp=2.5.1&amp;publisher=acbffaed-2faf-418a-b5b2-b1f8b2529cbe&amp;title=Brew+Night%21&amp;url=http%3A%2F%2Ffreedom.theswartfamily.com%2F2008%2F05%2Fbrew-night%2F" onclick="pageTracker._trackPageview('/outgoing/sharethis.com/item?_wp=2.5.1_amp_publisher=acbffaed-2faf-418a-b5b2-b1f8b2529cbe_amp_title=Brew+Night_21_amp_url=http_3A_2F_2Ffreedom.theswartfamily.com_2F2008_2F05_2Fbrew-night_2F&referer=');">ShareThis</a></p>]]></content:encoded>
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		</item>
		<item>
		<title>links for 2008-05-14</title>
		<link>http://freedom.theswartfamily.com/2008/05/links-for-2008-05-14/</link>
		<comments>http://freedom.theswartfamily.com/2008/05/links-for-2008-05-14/#comments</comments>
		<pubDate>Wed, 14 May 2008 06:40:35 +0000</pubDate>
		<dc:creator>Nate</dc:creator>
		
		<category><![CDATA[linkroll]]></category>

		<guid isPermaLink="false">http://freedom.theswartfamily.com/2008/05/links-for-2008-05-14/</guid>
		<description><![CDATA[

FuelFrog Tracks Mileage from Twitter Posts
(tags: fuel freedom)


A Solar Heater With Beer Bottles
(tags: freedom solar)


Open Source Beer Project Flying Dog Brewery Hombrewers Beer Recipe
(tags: brewing)


How We&#8217;re Wrecking Our Feet With Every Step We Take
A long but fascinating article
(tags: freedom health)


The Haz Mat side of Compact Fluorescents
CFLs are great energy savers, but PLEASE pay attention to [...]<script type="text/javascript">SHARETHIS.addEntry({ title: "links for 2008-05-14", url: "http://freedom.theswartfamily.com/2008/05/links-for-2008-05-14/" });</script>]]></description>
			<content:encoded><![CDATA[<ul class="delicious">
<li>
<div class="delicious-link"><a href="http://lifehacker.com/389793/fuelfrog-tracks-mileage-from-twitter-posts" onclick="pageTracker._trackPageview('/outgoing/lifehacker.com/389793/fuelfrog-tracks-mileage-from-twitter-posts?referer=');">FuelFrog Tracks Mileage from Twitter Posts</a></div>
<div class="delicious-tags">(tags: <a href="http://del.icio.us/nateswart/fuel" onclick="pageTracker._trackPageview('/outgoing/del.icio.us/nateswart/fuel?referer=');">fuel</a> <a href="http://del.icio.us/nateswart/freedom" onclick="pageTracker._trackPageview('/outgoing/del.icio.us/nateswart/freedom?referer=');">freedom</a>)</div>
</li>
<li>
<div class="delicious-link"><a href="http://www.ecofriend.org/entry/a-solar-heater-with-beer-bottles/" onclick="pageTracker._trackPageview('/outgoing/www.ecofriend.org/entry/a-solar-heater-with-beer-bottles/?referer=');">A Solar Heater With Beer Bottles</a></div>
<div class="delicious-tags">(tags: <a href="http://del.icio.us/nateswart/freedom" onclick="pageTracker._trackPageview('/outgoing/del.icio.us/nateswart/freedom?referer=');">freedom</a> <a href="http://del.icio.us/nateswart/solar" onclick="pageTracker._trackPageview('/outgoing/del.icio.us/nateswart/solar?referer=');">solar</a>)</div>
</li>
<li>
<div class="delicious-link"><a href="http://www.opensourcebeerproject.com/2007/07/15/open-source-beer-recipe-finalized/#comments" onclick="pageTracker._trackPageview('/outgoing/www.opensourcebeerproject.com/2007/07/15/open-source-beer-recipe-finalized/_comments?referer=');">Open Source Beer Project Flying Dog Brewery Hombrewers Beer Recipe</a></div>
<div class="delicious-tags">(tags: <a href="http://del.icio.us/nateswart/brewing" onclick="pageTracker._trackPageview('/outgoing/del.icio.us/nateswart/brewing?referer=');">brewing</a>)</div>
</li>
<li>
<div class="delicious-link"><a href="http://nymag.com/health/features/46213/" onclick="pageTracker._trackPageview('/outgoing/nymag.com/health/features/46213/?referer=');">How We&#8217;re Wrecking Our Feet With Every Step We Take</a></div>
<div class="delicious-extended">A long but fascinating article</div>
<div class="delicious-tags">(tags: <a href="http://del.icio.us/nateswart/freedom" onclick="pageTracker._trackPageview('/outgoing/del.icio.us/nateswart/freedom?referer=');">freedom</a> <a href="http://del.icio.us/nateswart/health" onclick="pageTracker._trackPageview('/outgoing/del.icio.us/nateswart/health?referer=');">health</a>)</div>
</li>
<li>
<div class="delicious-link"><a href="http://www.greendaily.com/2008/05/13/the-haz-mat-side-of-compact-fluorescents/" onclick="pageTracker._trackPageview('/outgoing/www.greendaily.com/2008/05/13/the-haz-mat-side-of-compact-fluorescents/?referer=');">The Haz Mat side of Compact Fluorescents</a></div>
<div class="delicious-extended">CFLs are great energy savers, but PLEASE pay attention to how you are supposed to dispose of them!</div>
<div class="delicious-tags">(tags: <a href="http://del.icio.us/nateswart/freedom" onclick="pageTracker._trackPageview('/outgoing/del.icio.us/nateswart/freedom?referer=');">freedom</a>)</div>
</li>
<li>
<div class="delicious-link"><a href="http://www.groovygreen.com/groove/?p=3044" onclick="pageTracker._trackPageview('/outgoing/www.groovygreen.com/groove/?p=3044&referer=');">Hypermiling in My Old Subaru</a></div>
<div class="delicious-tags">(tags: <a href="http://del.icio.us/nateswart/freedom" onclick="pageTracker._trackPageview('/outgoing/del.icio.us/nateswart/freedom?referer=');">freedom</a>)</div>
</li>
</ul>
<p><a href="http://sharethis.com/item?&wp=2.5.1&amp;publisher=acbffaed-2faf-418a-b5b2-b1f8b2529cbe&amp;title=links+for+2008-05-14&amp;url=http%3A%2F%2Ffreedom.theswartfamily.com%2F2008%2F05%2Flinks-for-2008-05-14%2F" onclick="pageTracker._trackPageview('/outgoing/sharethis.com/item?_wp=2.5.1_amp_publisher=acbffaed-2faf-418a-b5b2-b1f8b2529cbe_amp_title=links+for+2008-05-14_amp_url=http_3A_2F_2Ffreedom.theswartfamily.com_2F2008_2F05_2Flinks-for-2008-05-14_2F&referer=');">ShareThis</a></p>]]></content:encoded>
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